450 g Eggplants
120 g Lean pork, thinly shredded
3 pieces Red chilies, soaked in water (10 minutes)
1 clove Garlic, finely chopped
1 tsp Ginger, finely chopped
1 tsp… Read the rest
450 g Okra, chopped
115 g Yellow lentils
1 Unripe mango, peeled and stoned
2 pieces Medium-sized onions, sliced
2 pieces Fresh red chilies, seeded and sliced
1 piece Tomato,… Read the rest
2 cups water
2 Tbs. low-sodium Tamara
1 onion sliced
1/4 cup cider vinegar or apple juice
1 celery stalk, sliced
grated fresh ginger
1 carrot sliced pinch of marjoram
1 sweet potato, in chunks… Read the rest
tomatoes
2 tsp. kelp
onions
pinch Mrs. Dash
string beans
garlic
parsley
lemon juice
1/4 cup oats
In a casserole dish, place first a layer of sliced onions, secondly, a layer of beans with herbs in between, and lastly, a… Read the rest
1 raw corn on the cob
You?ve really got to try this. Be open- minded. Husk that corn, close your eyes and take a big bite. Your mouth is going to fill with a creamy milky sweet flavor that is… Read the rest
small wedge of cabbage
1/2 pineapple
2 Tbs. honey
A strange marriage, but the cabbage gives it a delicious zing.
3
4 apples
2 carrots
2 Tbs. honey
1/2 cup raisins
1/2 cup apple juice
First puree apples, then add carrots and honey. Mix raisins, and eat hot or cold.
1
1/2 cantaloupe
1/2 sweet potato
3 Tbs. Sucanat
5 ice cubes
pinch of cinnamon
The flavor is somewhere between pumpkin pie and chocolate pudding. Sweet potatoes are high in beta carotene, rivaling carrots. People have been known to live on… Read the rest
2 apples
wedge of cabbage
2 Tbs. honey
1 tsp. cinnamon
1/4 cup water
Blend apples into puree, add remainder of ingredients. Blend 3-4 minutes. Chill and serve.
1
Serves 2
3 tomatoes
pinch of oregano
1 beet
tsp. honey
2 garlic cloves
pinch of basil
1/2 onion
pinch of thyme
1 tsp. Good Tasting Yeast
pinch of sea salt
1/2 tsp. freshly ground pepper
tsp. simulated chicken base… Read the rest
