Fat-Free Vegetable Soup
* 14 cups water
* 2 onions, chopped
* 2 large carrots, sliced
* 2 potatoes, peeled and cubed
* 2 green bell peppers, diced
* 1 (28 ounce) can… Read the rest
* 14 cups water
* 2 onions, chopped
* 2 large carrots, sliced
* 2 potatoes, peeled and cubed
* 2 green bell peppers, diced
* 1 (28 ounce) can… Read the rest
1 package Birds Eye cauliflower, frozen
1 package Birds Eye small whole onions, frozen
1 jar tomato sauce (fat free)
chili seasoning (fat free)
sweet gerkins (fat free)
Heat cauliflower and… Read the rest
? 1/4 cup sliced celery
? 1/4 cup coarsely chopped onion
? 1/4 cup coarsely chopped green pepper
? 1 teaspoon margarine
? 1/2 of 16-oz. can tomatoes
? 1/8… Read the rest
? 1 pound dry packaged Navy beans
? 8 ounces sliced bacon, cubed
? 2 cups chopped onions
? 2 teaspoons minced garlic
? 1/3 cup unsulphured molasses
? 1/3 cup packed light brown sugar
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1/2 cup chopped onion
? 1/2 cup chopped red or green pepper
? 1 teaspoon minced garlic
? 1/2 small jalape?o chili, veins and seeds discarded, minced
? 1 1/4 teaspoons dried thyme leaves
?… Read the rest
4 slices bacon, diced
? 1/2 cup chopped onion
? 4 1/2 cups cooked navy beans*
? 1/2 cup honey
? 1/2 cup ketchup
? 1 tablespoon prepared mustard
? 1 tablespoon Worcestershire sauce
… Read the rest
1 packet Tofu, cut in twelve pieces
175 g Chinese leaves, cut into the size of the mangetouts
75 g Straw mushrooms, cut lengthwise if large
75 g Bamboo Shoots, sliced and drained
50 g Mangetouts… Read the rest
6 Medium sized potatoes, cut into 5mm slices
3 pieces Curry leaves
3 cloves Garlic, thinly sliced
2 pieces Medium-sized onions, sliced
1 piece Fresh red chili, seeded and sliced
1 piece Fresh green chili,… Read the rest
220 g Fresh beansprouts
3 stalks Spring onions, cut into same length as the beansprouts
1/2 clove Garlic, crushed
3 tbsp Vegetable oil
1 tsp Salt
1/2 tsp Light brown sugar
- A few… Read the rest